Are you sad, stressed and don’t know why?
Do you feel overwhelmed and struggling to accomplish tasks?
Do you feel like your road is always uphill?
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then I am so glad you are here and searching for the right care.
It takes great courage to ask for help and it’s where counseling begins. I honor your bravery and your decision to find joy
and live your best life. You don’t have to be alone as you find your way. I am here and dedicated to helping you when
you are ready.
My practice specializes in treating individuals and through years of experience, I'm confident that no problem is too
great to overcome through therapy. There is always a way to address the issues you face and to learn coping strategies
to help you now and in the future to live a more fulfilling and meaningful life.
Are you ready to bring about lasting change in your life? Then let's talk.
• Break free from the past
• Live strong in the present
• Build bridges to the future
Welcome. I’m grateful you’re here. If you are feeling overwhelmed or conflicted or don’t know which direction to go in, we can work together to connect your thoughts, emotions, and behaviors to bring about meaningful change toward a more fulfilling life.
Have some questions first? You can always reach out here, or email me directly at leona@therapyandcaremanagement.com
